HAVE YOU EVER WONDERED WHY PEOPLE CHOOSE TO BECOME FACILITATORS? Why do they study to become a particular type of coach or ‘healer’? Do they
Covid hit me right in the gut. It punched me in the chest and the head. And I kicked back at it. I had
The theme of self-care came up in (almost) in every workshop I run until now. People often times think that self-care is egoism or being
When the belief is changed – so your world MINDSET is everything. Seriously…EVERYTHING. I mean it! Most of the work we do with
PART 2 – Love can heal everything…however, are you available for that kind of love?The other day I posted about how living with a wounded
IT is such an IMPORTANT topic…so let’s continue on ABANDONMENT In a previous post(s) I talked about how Abandonment might look like in relationships
A KEY to live a more harmonious life IS to understand yourself + understand what you do to yourself & others…🔆AND choosing to act on
Love is the ULTIMATE healer…. BUT is the kind of love which could nourish your heart actually available to you? Love can heal
It took me a while to realise that I was an abandoned child. I used to think that the word ‘abandonment’ referred to being a
My heart goes out to those grown ups who’s life is negatively impacted by their upbringing. To the child within them – who is still
When I listen to my body, I WIN. When I ignore my body, I LOSE. The other day I shared some signs that you
The other day I posted about the importance to live a body-connected life & to listen to the wisdom of the body. This body-connected
Your body is speaking to you! It needs something. It wants you to take care of it – for your own good! What you put
The other day this question came up in my “Healing the Inner Child’ group : “What do you do when you hit the wall of
The other day we had this conversation in the women’s group about TAKING up space. It was a sharing circle, part of our Women’s
The other day I was contemplating resistance. I noticed I have quite a bit of resistance towards: ‘receiving’ taking in new information and guidance practicing
As you journeyed through childhood, you went through one developmental stage after another. The way your caretakers responded to your changing needs greatly affected
One of my favourite books (recently) is Getting the love you want, from Harville Hendrix. Hendrix is well known for his relationship and marriage counselling
Have you ever wondered why my coaching colleagues and I use words like s@xuality or S.exuality or s&xuality in our posts? AND NO!!!..it’s not because
Feminine and masculine energies are not related to gender. A person in a ‘female’ body also has masculine energies and qualities within themselves. And vice
So many times I’ve sat in retreats, ceremonies and plant medicine journeys with the intention of getting ‘empowered’. With the desire to finally feel and
This black panther appeared a few days ago during my s@xy practices (this is what I call all of the practices I do that help
Sexual energy is situated in your pelvic area and connected to your second or sacral chakra ( energy center). Each chakra in our bodies has
What is Feminine and Masculine energy and what does polarity mean? We all have both Feminine and Masculine energies and qualities in our bodies and
There is another pandemic, not only the covid-19 one…but there is a pandemic in sexuality. this shows up many women being disconnected from their bodies,
It’s essential to confront and embrace your childhood to live a fulfilled life. This is especially relevant if you’re seeking a fulfilling intimate relationship. Do
S.EX MAGIC MANIFESTATION RITUAL How to manifest anything you want using your sexual energy: Perhaps you’ve heard about the potency of 21.12.2020? If not, let
𝐇𝐨𝐰 𝐚𝐫𝐞 𝐲𝐨𝐮 𝐧𝐮𝐦𝐛𝐢𝐧𝐠 𝐲𝐨𝐮𝐫 𝐞𝐦𝐨𝐭𝐢𝐨𝐧𝐬? The first thing I used to do when I got home from work was to have a cigarette with
Are you aware of the red light within your body? Have you ever wondered why some of your intentions or desires are manifested with ease?
Are you ignoring your intuition’s guidance? Your inner knowing on the first (or second or third) date that the person across from you is not